{"id":77,"date":"2025-05-07T20:42:33","date_gmt":"2025-05-07T17:42:33","guid":{"rendered":"https:\/\/www.kuantero.com\/blog\/?p=77"},"modified":"2025-05-08T10:58:34","modified_gmt":"2025-05-08T07:58:34","slug":"4-directions-to-train-your-brain","status":"publish","type":"post","link":"https:\/\/www.kuantero.com\/blog\/4-directions-to-train-your-brain\/","title":{"rendered":"4 directions to train your brain"},"content":{"rendered":"\n

You should train your brain to obtain dopamine from pain:<\/p>\n\n\n\n

    \n
  1. Hunger – this way you’ll be more fit and not binge eating<\/li>\n\n\n\n
  2. Boring – this way will help you stay focused longer<\/li>\n\n\n\n
  3. Physical Pain from moving – this way you will crave to do physical exercises until pain settles in. Awesome way to get fit.<\/li>\n\n\n\n
  4. Embarrassment – if you are not embarrassed, you are not thinking and acting big enough.<\/li>\n<\/ol>\n","protected":false},"excerpt":{"rendered":"

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