You should train your brain to obtain dopamine from pain:
- Hunger – this way you’ll be more fit and not binge eating
- Boring – this way will help you stay focused longer
- Physical Pain from moving – this way you will crave to do physical exercises until pain settles in. Awesome way to get fit.
- Embarrassment – if you are not embarrassed, you are not thinking and acting big enough.
Constantin Ferseta helps companies worldwide to have more effective online marketing, more clients, more loyalty. He is the Kuantero GM.
In his free time, since 2007 operates StartEvo Association (www.startevo.com), helping children from Romania, Moldova, USA and other countries to read more, learn more and do more good deeds.
He created Kidibot Educational Platform (www.kidibot.ro, www.kidibot.md, www.kidibot.com, etc), providing support to hundreds of thousands of children.